Chicken Caesar Wrap

Chicken Caesar Wrap

Classic Caesar salad flavors in a handy portable wrap

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Season and cook the chicken
    Season chicken breasts with salt, pepper, and garlic powder. Heat olive oil in a skillet over medium-high heat. Cook chicken for 5-6 minutes per side until internal temperature reaches 165°F (74°C). Let rest for 5 minutes before slicing into thin strips.
  2. Prepare the wrap filling
    In a large bowl, toss the chopped romaine lettuce with Caesar dressing until evenly coated. Fold in half of the grated Parmesan cheese and lightly crushed croutons.
  3. Assemble the wraps
    Lay tortillas flat on a clean surface. Divide the dressed lettuce mixture evenly among the tortillas, placing it in the center. Top each with sliced chicken and sprinkle with remaining Parmesan cheese.
  4. Roll the wraps
    Fold the bottom edge of each tortilla up over the filling, then fold in the sides and continue rolling from the bottom to form a tight wrap. If desired, secure with toothpicks.
  5. Finish and serve
    For a warm wrap, heat a clean skillet over medium heat and place the wrapped tortilla seam-side down. Cook for 1-2 minutes until golden, then flip and cook another minute. Slice each wrap in half diagonally and serve with lemon wedges.

Nutritional Information

480
Calories
per serving
32
Protein
g per serving
42
Carbohydrates
g per serving
22
Total Fat
g per serving
5
Saturated Fat
g per serving
3
Fiber
g per serving
4
Sugar
g per serving
890
Sodium
mg per serving
5
Vitamin C
mg per serving
2.2
Iron
mg per serving

Chicken Caesar Wrap is Also Known As

Grilled Chicken Caesar Wrap, Caesar Chicken Wrap or Chicken Caesar Roll-up