Matcha Smoothie Bowl

Matcha Smoothie Bowl

Energizing green superfood bowl with customizable toppings

Yield SERVES 2
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the matcha
    In a small bowl, whisk the matcha powder with 2 tablespoons of hot (not boiling) water until smooth with no clumps. This helps the matcha dissolve properly and prevents a gritty texture.
  2. Blend the base ingredients
    In a high-powered blender, combine the dissolved matcha, frozen banana, spinach, avocado, almond milk, sweetener, and Greek yogurt (if using). Blend on high until completely smooth, about 1-2 minutes.
  3. Adjust consistency
    Check the thickness of your smoothie bowl. It should be thicker than a regular smoothie but still blendable. If it's too thick, add a splash more almond milk. If too thin, add more frozen banana or ice cubes.
  4. Add chia seeds
    Add the chia seeds to the blender and pulse a few times to incorporate. This will add texture and nutrition without fully blending them into the mixture.
  5. Serve and add toppings
    Pour the smoothie mixture into two serving bowls. Arrange the toppings in sections over the smoothie - granola, berries, sliced almonds, and coconut flakes. For visual appeal, keep toppings separate rather than mixing them together.
  6. Finish and serve immediately
    For an extra touch, sprinkle a tiny pinch of matcha powder over the arranged toppings. Serve immediately with a spoon while the bowl is still cold and thick.

Nutritional Information

320
Calories
per serving
9
Protein
g per serving
42
Carbohydrates
g per serving
15
Total Fat
g per serving
2.5
Saturated Fat
g per serving
8
Fiber
g per serving
22
Sugar
g per serving
165
Sodium
mg per serving
25
Vitamin C
mg per serving
3.2
Iron
mg per serving

Matcha Smoothie Bowl is Also Known As

Green Tea Smoothie Bowl, Matcha Power Bowl, Matcha Breakfast Bowl or Japanese-inspired Smoothie Bowl