Name: Chocolate Peanut Butter Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: Serves 2
Ingredients: 2 frozen bananas, sliced; 3 tablespoons unsweetened cocoa powder; 2 tablespoons natural peanut butter, plus extra for drizzling; 1 cup unsweetened almond milk (or milk of choice); 1 tablespoon honey or maple syrup (optional, for sweetness); 1 scoop chocolate protein powder (optional); 1/4 cup fresh berries (strawberries, blueberries, or raspberries); 1 tablespoon cacao nibs or chocolate chips; 1 tablespoon sliced almonds or chopped peanuts; 1 tablespoon chia seeds; 1/2 cup ice cubes (if needed for thicker consistency)

Instructions

Blend the base

In a high-powered blender, combine the frozen banana slices, cocoa powder, peanut butter, almond milk, and protein powder (if using). Blend until smooth and creamy, adding honey or maple syrup if desired for additional sweetness.
Adjust consistency

If the mixture is too thin, add ice cubes and blend again until you reach a thick, spoonable consistency. If too thick, add a splash more almond milk and pulse to combine.
Pour and prepare

Pour the smoothie mixture into two serving bowls. The consistency should be thicker than a regular smoothie so toppings can rest on the surface.
Add toppings

Arrange fresh berries, cacao nibs or chocolate chips, sliced almonds or chopped peanuts, and chia seeds on top of each bowl. Drizzle with additional peanut butter for extra flavor and presentation.
Serve immediately

For the best consistency and temperature, serve immediately. The smoothie bowl should be eaten with a spoon rather than drinking it like a traditional smoothie.

Chocolate Peanut Butter Smoothie Bowl

Ingredients

Instructions

Nutritional Information