Peanut Butter Banana Toast

Peanut Butter Banana Toast

Quick, nutritious breakfast with creamy peanut butter and bananas

Yield SERVES 2
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Toast the bread
    Place the slices of whole grain bread in a toaster and toast until golden brown and crispy, about 2-3 minutes depending on your toaster settings.
  2. Apply peanut butter
    While the toast is still warm, spread 1 tablespoon of natural peanut butter evenly on each slice of toast. The warmth from the toast will help the peanut butter spread more easily.
  3. Arrange banana slices
    Slice the bananas into approximately 1/4-inch thick rounds. Arrange the banana slices evenly over the peanut butter layer, slightly overlapping them for full coverage.
  4. Add toppings
    Drizzle honey or maple syrup over the banana slices. Sprinkle with ground cinnamon, a pinch of sea salt, and any optional toppings like chia seeds, hemp seeds, chopped nuts, or coconut flakes.
  5. Serve immediately
    For the best flavor and texture, serve the toast immediately while still warm. Cut diagonally for a nice presentation if desired.

Nutritional Information

320
Calories
per serving
12
Protein
g
42
Carbohydrates
g
14
Total Fat
g
2.5
Saturated Fat
g
7
Fiber
g
18
Sugar
g
240
Sodium
mg
10
Vitamin C
mg
2
Iron
mg

Peanut Butter Banana Toast is Also Known As

PB Banana Toast, Banana PB Toast, Elvis Toast or Breakfast Banana Bread