Italian Submarine Sandwich

Italian Submarine Sandwich

A hearty sandwich loaded with Italian meats, cheeses, and vegetables

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the dressing
    In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, red pepper flakes, salt, and pepper. Set aside to allow flavors to meld while assembling the sandwich.
  2. Prepare the bread
    Slice the Italian bread loaf or sub rolls lengthwise, leaving one side connected. If desired, you can hollow out some of the bread from the top half to make more room for fillings. Toast the bread lightly in a 350°F oven for 3-5 minutes if you prefer a crispier sandwich.
  3. Layer the cheeses and meats
    Arrange the provolone cheese slices on the bottom half of the bread. Layer the meats in this order: salami, capicola, and mortadella. This arrangement helps create the traditional Italian sub flavor profile and prevents the bread from getting soggy.
  4. Add the vegetables
    Top the meats with sliced tomatoes, red onions, shredded lettuce, and pepperoncini. Make sure to distribute the vegetables evenly for balanced flavor in every bite.
  5. Dress and finish the sandwich
    Drizzle the prepared dressing over the vegetables, focusing mostly on the lettuce. Season with a final touch of salt and pepper if desired. Carefully close the sandwich, pressing down slightly to compact the ingredients.
  6. Cut and serve
    Using a sharp knife, cut the sandwich into 4 equal portions. For the best flavor, wrap each portion tightly in wax paper or parchment paper and let sit for about 15-30 minutes before serving. This allows the flavors to blend together and the dressing to permeate the ingredients.

Nutritional Information

685
Calories
per serving
29
Protein
g per serving
42
Carbohydrates
g per serving
45
Total Fat
g per serving
15
Saturated Fat
g per serving
3
Fiber
g per serving
6
Sugar
g per serving
1850
Sodium
mg per serving
12
Vitamin C
% DV per serving
15
Iron
% DV per serving

Italian Submarine Sandwich is Also Known As

Hoagie, Italian Hoagie, Italian Hero, Grinder, Sub, Italian Sub or Submarine