Vanilla Rooibos Latte

Vanilla Rooibos Latte

A soothing caffeine-free tea latte with warm vanilla notes

Yield SERVES 2
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Brew the tea
    In a medium saucepan, bring the water to a boil. Remove from heat, add the rooibos tea bags or loose tea, and let steep for 5-7 minutes until the tea is a deep reddish-amber color.
  2. Infuse with vanilla
    If using a vanilla bean, scrape out the seeds and add both the seeds and pod to the tea. If not using a vanilla bean, you'll add the vanilla extract later. Allow to steep for another 2 minutes.
  3. Remove tea bags
    Remove the tea bags or strain the loose tea. If using a vanilla bean, remove the pod. Return the tea to the saucepan.
  4. Add milk and flavorings
    Add the milk, honey or maple syrup, vanilla extract (if not using a vanilla bean), cinnamon, and nutmeg to the saucepan with the tea. Warm over medium-low heat, stirring occasionally, until steaming but not boiling.
  5. Froth the mixture
    For a creamier texture, use an immersion blender, milk frother, or blender to froth the latte mixture. Alternatively, you can vigorously whisk the mixture to create some froth.
  6. Serve
    Pour the latte into mugs. If desired, top with additional frothed milk and a sprinkle of cinnamon. Garnish with cinnamon sticks if using.

Nutritional Information

120
Calories
per serving
4
Protein
g per serving
18
Carbohydrates
g per serving
3.5
Total Fat
g per serving
2
Saturated Fat
g per serving
0
Fiber
g per serving
16
Sugar
g per serving
65
Sodium
mg per serving
0
Vitamin C
mg per serving
0.5
Iron
mg per serving

Vanilla Rooibos Latte is Also Known As

Red Bush Tea Latte, Vanilla Red Tea Latte or African Rooibos Milk Tea