Strawberry Lassi

Strawberry Lassi

A refreshing Indian yogurt drink with sweet strawberries

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the strawberries
    Wash the strawberries thoroughly, remove the stems, and roughly chop them. Set aside a few slices for garnish if desired.
  2. Blend the base ingredients
    In a blender, combine the chopped strawberries, yogurt, milk, and honey. Blend on high speed until smooth and creamy, about 30-45 seconds.
  3. Add flavorings
    Add the rose water (if using), ground cardamom, and saffron strands to the blender. Pulse a few times to incorporate the flavors throughout the mixture.
  4. Add ice and final blend
    Add the ice cubes to the blender and blend again until the mixture is completely smooth and frothy. This will chill the lassi and give it the perfect consistency.
  5. Taste and adjust
    Taste the lassi and adjust sweetness by adding more honey if needed, or add more milk if you prefer a thinner consistency. Blend briefly to incorporate any additions.
  6. Serve and garnish
    Pour the strawberry lassi into chilled glasses. Garnish with fresh mint leaves and sliced strawberries. Serve immediately for the best flavor and temperature.

Nutritional Information

185
Calories
per serving
7
Protein
g per serving
29
Carbohydrates
g per serving
5
Total Fat
g per serving
3
Saturated Fat
g per serving
2
Fiber
g per serving
25
Sugar
g per serving
75
Sodium
mg per serving
45
Vitamin C
% DV per serving
2
Iron
% DV per serving

Strawberry Lassi is Also Known As

Strawberry Yogurt Smoothie, Strawberry Dahi, Fragola Lassi or Fraise Lassi