Rose Lassi
Fragrant yogurt drink infused with rosewater and cardamom
Ingredients
Instructions
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Prepare the yogurt baseIn a blender, combine the Greek yogurt and cold water. Blend on medium speed for 30 seconds until smooth and well combined. The mixture should be pourable but still creamy.
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Add the flavoringsAdd the sugar, rosewater, ground cardamom, and saffron strands (if using) to the yogurt mixture. Blend for another 15-20 seconds until all ingredients are incorporated.
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Mix in rose petalsAdd the dried rose petals to the blender and pulse a few times just to mix them in without completely pulverizing them. You want some small pieces to remain visible in the final drink.
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Chill and serveAdd ice cubes to the blender and pulse briefly to chill the lassi. Pour into glasses, garnish with additional rose petals and chopped pistachios. Drizzle with a small amount of honey if desired. Serve immediately.
Nutritional Information
125
Calories
per serving
8
Protein
grams
15
Carbohydrates
grams
3.5
Total Fat
grams
2
Saturated Fat
grams
0.5
Fiber
grams
12
Sugar
grams
65
Sodium
milligrams
1
Vitamin C
percent daily value
2
Iron
percent daily value
Rose Lassi is Also Known As
Gulab Lassi, Indian Rose Yogurt Drink, Rose Yogurt Smoothie or Rosewater Lassi
