Oroshi Soba

Oroshi Soba

Refreshing cold buckwheat noodles with grated daikon radish

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Cook the soba noodles
    Bring a large pot of water to a boil. Add the soba noodles and cook according to package instructions, usually 4-5 minutes. Stir occasionally to prevent sticking. They should be al dente, not mushy.
  2. Rinse and chill the noodles
    Once cooked, drain the noodles and immediately rinse under cold running water, rubbing them gently with your hands to remove excess starch. Continue rinsing until the noodles are completely cold. Drain well and toss with 1 tablespoon of vegetable oil to prevent sticking.
  3. Prepare the daikon
    Grate the daikon radish using a fine grater or food processor. Place the grated daikon in a fine-mesh sieve and gently press to remove excess moisture, but don't squeeze too hard as some moisture is desirable.
  4. Prepare the toppings
    Finely slice the green onions. Cut the nori sheets into thin strips. Have all your toppings ready in separate small bowls.
  5. Prepare the dipping sauce
    If using concentrated mentsuyu, dilute according to package instructions. If making your own, mix soy sauce with mirin. For an extra flavor boost, add a small amount of grated ginger to the sauce.
  6. Assemble the dish
    Arrange the chilled soba noodles on serving plates. Top each portion with a generous mound of grated daikon, sprinkle with green onions, nori strips, and sesame seeds. Place a small dollop of wasabi on the side if using.
  7. Serve immediately
    Serve the noodles with individual bowls of dipping sauce. Instruct diners to mix some of the daikon into their dipping sauce and dip the noodles before eating. Alternatively, the sauce can be poured directly over the noodles.

Nutritional Information

350
Calories
per serving
14
Protein
g per serving
68
Carbohydrates
g per serving
2.5
Total Fat
g per serving
0.4
Saturated Fat
g per serving
5.2
Fiber
g per serving
3.5
Sugar
g per serving
980
Sodium
mg per serving
12
Vitamin C
mg per serving
1.8
Iron
mg per serving

Oroshi Soba is Also Known As

Zaru Soba with Oroshi, Hiyashi Oroshi Soba, Cold Buckwheat Noodles with Daikon or Daikon Oroshi Soba