Tsukimi Soba

Tsukimi Soba

Japanese buckwheat noodles topped with poached egg

Yield SERVES 2
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the broth
    In a medium saucepan, combine dashi stock, soy sauce, mirin, and sake. Bring to a simmer over medium heat, then reduce heat to low to keep warm while preparing other ingredients.
  2. Cook the soba noodles
    Bring a large pot of water to a boil. Add soba noodles and cook according to package instructions, usually 4-5 minutes. Drain well and rinse under cold water to remove excess starch, then divide between two serving bowls.
  3. Poach the eggs
    Bring a small pot of water to a gentle simmer. Crack each egg into a small bowl. Create a gentle whirlpool in the water with a spoon, then carefully slide each egg into the water. Poach for about 3 minutes for a runny yolk. Remove with a slotted spoon and drain excess water.
  4. Assemble the dish
    Pour the hot broth over the soba noodles in each bowl. Carefully place a poached egg on top of each bowl of noodles, creating the 'moon' effect that gives the dish its name.
  5. Add the garnishes
    Sprinkle each bowl with sliced spring onions and nori strips. Add a small mound of grated daikon on the side and a small dab of wasabi if desired.
  6. Serve immediately
    Serve the tsukimi soba while hot. The egg yolk should be broken just before eating, allowing it to mix with the broth and create a richer flavor.

Nutritional Information

385
Calories
per serving
18
Protein
g per serving
62
Carbohydrates
g per serving
7
Total Fat
g per serving
2
Saturated Fat
g per serving
4
Fiber
g per serving
3
Sugar
g per serving
1120
Sodium
mg per serving
5
Vitamin C
% of daily value
15
Iron
% of daily value

Tsukimi Soba is Also Known As

Moon-viewing Soba, 月見そば, Tsukimi Udon or Egg Soba