Avocado Lassi
Creamy Indian-inspired yogurt drink with ripe avocado
Ingredients
Instructions
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Prepare the avocadosCut the avocados in half, remove the pits, and scoop the flesh into a blender. Add the lime juice and pulse briefly to prevent browning.
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Blend the base ingredientsAdd the yogurt, milk, honey, cardamom, and salt to the blender with the avocado. If using saffron, crush the strands slightly between your fingers and add them as well.
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Add ice and blend completelyAdd the ice cubes to the blender and blend on high speed until completely smooth and creamy, about 1-2 minutes. The consistency should be thick but pourable.
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Taste and adjustTaste the lassi and adjust sweetness with more honey if needed or add more milk if you prefer a thinner consistency.
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Chill and servePour the lassi into chilled glasses, garnish with fresh mint leaves, and serve immediately. For the best flavor and texture, serve very cold.
Nutritional Information
275
Calories
per serving
8
Protein
g per serving
22
Carbohydrates
g per serving
18
Total Fat
g per serving
4.5
Saturated Fat
g per serving
6
Fiber
g per serving
16
Sugar
g per serving
120
Sodium
mg per serving
15
Vitamin C
% daily value
6
Iron
% daily value
Avocado Lassi is Also Known As
Avocado Yogurt Smoothie, Indian Avocado Shake, Avocado Dahi Drink or Avokāḍo Lassī
