Chicken Fried Rice

Chicken Fried Rice

Quick and flavorful Asian classic with tender chicken and veggies

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the rice
    If using freshly cooked rice, spread it on a baking sheet and let it cool completely. For best results, use rice that has been refrigerated overnight as it will be less sticky and easier to separate.
  2. Cook the eggs
    Heat 1 tablespoon of oil in a large wok or non-stick skillet over medium-high heat. Add beaten eggs and scramble until just set, about 30 seconds. Transfer to a plate and set aside.
  3. Cook the chicken
    Add the remaining tablespoon of oil to the wok. Add diced chicken and cook until no longer pink and slightly browned, about 4-5 minutes. Season with a pinch of salt and pepper while cooking. Remove chicken and set aside with the eggs.
  4. Sauté the vegetables
    In the same wok, add onions and cook until translucent, about 2 minutes. Add garlic and cook for 30 seconds until fragrant. Add peas and carrots and stir-fry for 1-2 minutes.
  5. Combine and season
    Add the cooled rice to the wok, breaking up any clumps with a wooden spoon. Stir-fry for 2 minutes until rice is heated through. Return the cooked chicken and scrambled eggs to the wok. Add soy sauce, oyster sauce, sesame oil, and white pepper. Toss everything together until well combined and heated through.
  6. Finish and serve
    Stir in sliced green onions, reserving some for garnish. Taste and adjust seasoning if needed. Transfer to serving plates and garnish with the remaining green onions. Serve immediately while hot.

Nutritional Information

420
Calories
per serving
32
Protein
g per serving
45
Carbohydrates
g per serving
12
Total Fat
g per serving
2.5
Saturated Fat
g per serving
3
Fiber
g per serving
4
Sugar
g per serving
980
Sodium
mg per serving
15
Vitamin C
% daily value
2.5
Iron
mg per serving

Chicken Fried Rice is Also Known As

Chinese Fried Rice with Chicken, Chao Fan, Ji Rou Chao Fan or Nasi Goreng Ayam