Egg Fried Rice

Egg Fried Rice

Quick and flavorful Asian stir-fried rice with scrambled eggs

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the rice
    Break up any clumps in the chilled rice with your fingers. Cold, day-old rice works best as it's drier and less likely to become mushy when stir-fried.
  2. Cook the eggs
    Heat 1 tablespoon of oil in a large wok or non-stick skillet over medium-high heat. Add the beaten eggs and cook, stirring occasionally, until they're just set but still moist, about 1-2 minutes. Transfer to a plate and set aside.
  3. Sauté the vegetables
    In the same wok, add the remaining 1 tablespoon of oil. Add the diced onion and white parts of the green onions, stir-frying for 1-2 minutes until translucent. Add garlic and stir-fry for 30 seconds until fragrant. Add the peas and carrots, stir-frying for another minute.
  4. Add the rice
    Increase the heat to high and add the cold rice to the wok. Stir-fry for 3-4 minutes, breaking up any clumps and ensuring the rice is heated through. Keep the rice moving in the wok to prevent sticking and to distribute the heat evenly.
  5. Season the rice
    Drizzle the soy sauce, oyster sauce (if using), and sesame oil over the rice. Sprinkle with white pepper. Stir-fry for another 1-2 minutes, ensuring the rice is evenly coated with the seasonings.
  6. Combine all ingredients
    Return the cooked eggs to the wok and gently fold them into the rice. Add the bean sprouts if using, and continue stir-frying for another minute until everything is well combined and heated through.
  7. Serve
    Remove from heat and sprinkle with the green parts of the sliced green onions. Serve immediately as a main dish or as a side to complement other Asian dishes.

Nutritional Information

380
Calories
per serving
12
Protein
g per serving
55
Carbohydrates
g per serving
11
Total Fat
g per serving
2.5
Saturated Fat
g per serving
2
Fiber
g per serving
3
Sugar
g per serving
890
Sodium
mg per serving
15
Vitamin C
% of daily value
10
Iron
% of daily value

Egg Fried Rice is Also Known As

Chinese Fried Rice, Chǎo Fàn, Yangzhou Fried Rice, Yeung Chow Fried Rice or Special Fried Rice