Chicken Caesar Salad

Chicken Caesar Salad

Classic crisp romaine with grilled chicken and creamy dressing

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the chicken
    Drizzle chicken breasts with 1 tablespoon olive oil and season with Italian seasoning, garlic powder, salt, and pepper. Let marinate for 10 minutes while you heat your grill or skillet.
  2. Cook the chicken
    Grill or pan-sear the chicken breasts over medium-high heat for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes before slicing into thin strips.
  3. Prepare the salad base
    In a large salad bowl, add the romaine lettuce. If using anchovies, mix them into your dressing or sprinkle minced anchovy directly onto the lettuce. Drizzle with remaining tablespoon of olive oil and the fresh lemon juice, then toss gently.
  4. Assemble the salad
    Add about ¾ of the Caesar dressing to the lettuce and toss until all leaves are lightly coated. Add the Parmesan cheese and croutons, and toss again lightly.
  5. Finish and serve
    Arrange the sliced chicken on top of the dressed salad. Drizzle with the remaining dressing, sprinkle with additional Parmesan cheese, and add freshly ground black pepper if desired. Serve immediately.

Nutritional Information

480
Calories
per serving
35
Protein
g per serving
12
Carbohydrates
g per serving
32
Total Fat
g per serving
7
Saturated Fat
g per serving
3
Fiber
g per serving
2
Sugar
g per serving
890
Sodium
mg per serving
15
Vitamin C
% DV per serving
10
Iron
% DV per serving

Chicken Caesar Salad is Also Known As

Caesar Salad with Chicken, Pollo Caesar Salad or Grilled Chicken Caesar