Name: Grilled Chicken Salad
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: Serves 4
Ingredients: 2 boneless, skinless chicken breasts (about 1 lb/450g); 2 tablespoons olive oil, plus extra for drizzling; 1 teaspoon dried oregano; 1 teaspoon garlic powder; 1/2 teaspoon paprika; 8 cups mixed salad greens (romaine, arugula, spinach); 1 cup cherry tomatoes, halved; 1 cucumber, sliced; 1/2 red onion, thinly sliced; 1 avocado, pitted and sliced; 1/4 cup crumbled feta cheese; 3 tablespoons balsamic vinegar; Salt and freshly ground black pepper to taste

Instructions

Prepare the chicken

Place chicken breasts between two sheets of plastic wrap and pound to an even thickness of about 1/2 inch. In a small bowl, mix olive oil, oregano, garlic powder, paprika, salt, and pepper. Rub this mixture all over the chicken breasts.
Grill the chicken

Preheat grill to medium-high heat (about 400°F/205°C). Grill chicken for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C). Remove from grill and let rest for 5 minutes before slicing into strips.
Prepare the salad base

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion. Toss gently to mix ingredients evenly.
Make the dressing

In a small bowl, whisk together the balsamic vinegar and 2 tablespoons of olive oil. Season with salt and pepper to taste.
Assemble the salad

Add the sliced avocado to the salad bowl. Drizzle with the balsamic dressing and toss gently to coat all ingredients. Arrange the grilled chicken strips on top of the salad and sprinkle with crumbled feta cheese.
Serve immediately

Divide the salad among four plates. For best flavor and texture, serve immediately while the chicken is still warm and the greens are crisp.

Grilled Chicken Salad

Ingredients

Instructions

Nutritional Information