Name: Beef and Vegetable Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: Serves 4
Ingredients: 1 lb (450g) flank steak or sirloin, thinly sliced against the grain; 3 tablespoons soy sauce, divided; 2 tablespoons cornstarch, divided; 3 tablespoons vegetable oil, divided; 1 red bell pepper, sliced into thin strips; 1 yellow bell pepper, sliced into thin strips; 2 cups broccoli florets; 1 medium carrot, julienned; 1 medium onion, thinly sliced; 3 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 1/4 cup beef broth; 2 tablespoons oyster sauce; 1 tablespoon honey or brown sugar; 2 green onions, sliced for garnish

Instructions

Marinate the beef

In a medium bowl, mix the beef slices with 1 tablespoon soy sauce and 1 tablespoon cornstarch. Toss to coat evenly and let marinate for at least 10 minutes while preparing other ingredients.
Prepare the sauce

In a small bowl, whisk together the remaining 2 tablespoons soy sauce, 1 tablespoon cornstarch, beef broth, oyster sauce, and honey until smooth. Set aside.
Stir-fry the beef

Heat 2 tablespoons of oil in a large wok or skillet over high heat. Add the marinated beef in a single layer and cook undisturbed for 1 minute to sear. Stir-fry for another 1-2 minutes until beef is browned but still slightly pink inside. Remove beef from the wok and set aside.
Cook the vegetables

Add the remaining 1 tablespoon of oil to the wok. Add onions and stir-fry for 1 minute, then add garlic and ginger and cook for 30 seconds until fragrant. Add bell peppers, broccoli, and carrots. Stir-fry for 3-4 minutes until vegetables are crisp-tender.
Combine and finish

Return the beef to the wok with the vegetables. Give the sauce a quick stir and pour it over the beef and vegetables. Stir-fry for 1-2 minutes until the sauce thickens and everything is well-coated and heated through.
Serve

Transfer to a serving dish, garnish with sliced green onions, and serve immediately with steamed rice or noodles.

Beef and Vegetable Stir-Fry

Ingredients

Instructions

Nutritional Information