Veggie Sandwich
Fresh and colorful vegetable sandwich with herb cream cheese
Ingredients
Instructions
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Prepare the breadLightly toast the whole grain bread slices until just golden. Allow to cool slightly before assembling the sandwich.
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Add the spreadSpread the herb cream cheese evenly on all bread slices. Drizzle half of the olive oil over two of the bread slices.
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Layer the vegetablesOn two of the bread slices, arrange the avocado slices first, then layer with cucumber, tomato, red bell pepper, and red onion. Season with a pinch of salt and freshly ground black pepper.
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Add the greensTop the vegetables with fresh spinach leaves and alfalfa sprouts. Drizzle with balsamic glaze and the remaining olive oil.
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Complete the sandwichPlace the remaining bread slices on top, cream cheese side down. Press gently to secure all ingredients. Cut diagonally with a sharp knife for easier handling and a prettier presentation.
Nutritional Information
385
Calories
per serving
12
Protein
g per serving
42
Carbohydrates
g per serving
21
Total Fat
g per serving
5
Saturated Fat
g per serving
8
Fiber
g per serving
12
Sugar
g per serving
620
Sodium
mg per serving
45
Vitamin C
% daily value
3.2
Iron
mg per serving
Veggie Sandwich is Also Known As
Vegetable Sandwich, Garden Sandwich, Farmer's Market Sandwich or Mediterranean Veggie Sandwich
