Name: Teriyaki Beef Stir-Fry
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: Serves 4
Ingredients: 1 pound flank steak, thinly sliced against the grain; 1/4 cup teriyaki sauce; 2 tablespoons vegetable oil, divided; 3 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 1 red bell pepper, sliced into thin strips; 1 yellow bell pepper, sliced into thin strips; 2 cups broccoli florets; 1 medium carrot, julienned; 1 small onion, thinly sliced; 2 tablespoons brown sugar; 1 tablespoon cornstarch mixed with 2 tablespoons water; 2 green onions, sliced for garnish; 1 tablespoon sesame seeds

Instructions

Marinate the beef

In a medium bowl, combine the sliced flank steak with 2 tablespoons of teriyaki sauce. Toss to coat and let marinate for at least 10 minutes while preparing other ingredients.
Prepare the sauce

In a small bowl, mix the remaining teriyaki sauce with brown sugar and the cornstarch slurry. Set aside.
Cook the beef

Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat. Add the marinated beef in a single layer and cook for 2-3 minutes until browned. Cook in batches if necessary to avoid overcrowding. Remove beef and set aside.
Stir-fry the vegetables

Add the remaining tablespoon of oil to the same pan. Add garlic and ginger, stir-frying for 30 seconds until fragrant. Add onions and cook for 1 minute, then add broccoli and carrots, cooking for 2 minutes. Finally, add bell peppers and stir-fry for another 1-2 minutes until vegetables are crisp-tender.
Combine and finish

Return the beef to the pan with the vegetables. Pour the prepared sauce over everything and stir continuously for 1-2 minutes until the sauce thickens and coats all ingredients evenly.
Serve

Transfer to a serving platter or individual plates. Garnish with sliced green onions and sesame seeds. Serve immediately with steamed rice.

Teriyaki Beef Stir-Fry

Ingredients

Instructions

Nutritional Information