Swedish Cardamom Buns

Instructions

1. Prepare the dough
   In a large bowl, combine warm milk and yeast. Let stand for 5 minutes until foamy. Add sugar, egg, melted butter, cardamom, and salt. Mix well. Gradually add flour, stirring until a soft dough forms. Turn onto a floured surface and knead for 8-10 minutes until smooth and elastic.
2. First rise
   Place the dough in a lightly greased bowl, cover with plastic wrap or a damp cloth, and let rise in a warm place for about 1 hour, or until doubled in size.
3. Prepare the filling
   While the dough is rising, mix the softened butter with brown sugar, cinnamon, and cardamom until smooth and well combined. Set aside at room temperature.
4. Shape the buns
   Punch down the dough and roll it out on a lightly floured surface to a 16x20 inch (40x50 cm) rectangle. Spread the filling evenly over the dough, leaving a small border around the edges. Fold the dough into thirds like a letter, then roll it out again to a 12x16 inch (30x40 cm) rectangle.
5. Cut and twist
   Using a sharp knife or pizza cutter, cut the dough into 12-14 strips, each about 1 inch (2.5 cm) wide. Take each strip and twist it several times, then wrap it around your fingers twice to form a knot, tucking the ends underneath.
6. Second rise
   Place the shaped buns on parchment-lined baking sheets, leaving space between each bun. Cover and let rise for another 30-45 minutes until puffy.
7. Bake
   Preheat oven to 375°F (190°C). Brush the buns with egg wash and sprinkle with pearl sugar. Bake for 12-15 minutes until golden brown. Transfer to a wire rack to cool slightly before serving.