Soba Noodle Miso Soup

Soba Noodle Miso Soup

Hearty Japanese buckwheat noodles in umami-rich miso broth

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the soba noodles
    Bring a large pot of water to a boil. Cook the soba noodles according to package instructions, usually 4-5 minutes. Drain and rinse under cold water to stop the cooking process and remove excess starch. Set aside.
  2. Make the miso broth
    In a large pot, heat the dashi stock until hot but not boiling. Remove about 1/2 cup of the hot stock and place in a small bowl. Add the white and red miso paste to the bowl and whisk until completely dissolved. Return the miso mixture to the pot and stir gently. Keep warm over low heat but do not boil, as boiling will destroy the beneficial enzymes in the miso.
  3. Prepare the vegetables
    In a separate pan, heat the sesame oil over medium heat. Add the sliced shiitake mushrooms and cook for 3-4 minutes until softened. Add the grated ginger and cook for another 30 seconds until fragrant. Add the soy sauce, stir well, and remove from heat.
  4. Combine the soup
    Add the cubed tofu, sautéed mushrooms, and baby spinach to the miso broth. Simmer gently for 2-3 minutes until the spinach is wilted and the tofu is heated through.
  5. Assemble the noodle soup
    Divide the cooked soba noodles among four serving bowls. Ladle the hot miso soup with vegetables and tofu over the noodles. Top each bowl with sliced green onions and nori strips.
  6. Serve immediately
    Serve the soup while hot. Provide additional soy sauce or chili oil on the side for guests to adjust seasoning to their preference.

Nutritional Information

380
Calories
per serving
18
Protein
g per serving
52
Carbohydrates
g per serving
9
Total Fat
g per serving
1.2
Saturated Fat
g per serving
4.5
Fiber
g per serving
3.2
Sugar
g per serving
920
Sodium
mg per serving
12
Vitamin C
% DV per serving
15
Iron
% DV per serving

Soba Noodle Miso Soup is Also Known As

Miso Soba, Kake Soba, 味噌そば, Toshikoshi Soba with Miso or Buckwheat Noodle Miso Soup