Roasted Sweet Potatoes

Roasted Sweet Potatoes

Crispy on the outside, tender on the inside

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the oven
    Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease with cooking spray.
  2. Prepare the sweet potatoes
    Peel the sweet potatoes and cut them into 1-inch cubes of roughly equal size to ensure even cooking. Place them in a large mixing bowl.
  3. Season the potatoes
    In a small bowl, mix together the olive oil, maple syrup, cinnamon, smoked paprika, salt, pepper, garlic powder, and dried thyme. Pour this mixture over the sweet potatoes and toss until all pieces are evenly coated.
  4. Arrange for roasting
    Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet, making sure they're not overcrowded. This allows them to roast properly rather than steam.
  5. Roast the sweet potatoes
    Place the baking sheet in the preheated oven and roast for 25 minutes. Then remove from the oven, flip the sweet potatoes with a spatula, and return to the oven for an additional 10 minutes or until the edges are crispy and caramelized and the centers are tender when pierced with a fork.
  6. Add final touches
    If using fresh rosemary, sprinkle it over the sweet potatoes during the last 5 minutes of roasting to release its aromatic flavor without burning.

Nutritional Information

180
Calories
per serving
3
Protein
g per serving
34
Carbohydrates
g per serving
4.5
Total Fat
g per serving
0.7
Saturated Fat
g per serving
5
Fiber
g per serving
12
Sugar
g per serving
310
Sodium
mg per serving
35
Vitamin C
% daily value
8
Iron
% daily value

Roasted Sweet Potatoes are Also Known As

Baked Sweet Potatoes, Caramelized Sweet Potatoes or Honey-Glazed Sweet Potatoes