Pumpkin Congee

Pumpkin Congee

Creamy rice porridge with sweet pumpkin and savory toppings

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the rice
    Rinse the jasmine rice in cold water until the water runs clear. This removes excess starch and prevents the congee from becoming too gummy. Drain well.
  2. Start the congee base
    In a large pot, bring the water or chicken stock to a boil. Add the rinsed rice and sliced ginger. Reduce heat to low, cover partially with a lid, and simmer for about 30 minutes, stirring occasionally to prevent sticking.
  3. Prepare and add the pumpkin
    While the rice is cooking, heat the vegetable oil in a skillet over medium heat. Add the pumpkin cubes and sauté for 5 minutes until lightly browned. Add the sautéed pumpkin to the congee pot after the initial 30 minutes of cooking.
  4. Continue cooking
    Continue to simmer the congee with the pumpkin for another 45-60 minutes, stirring occasionally, until the rice has broken down and the mixture has reached a creamy, porridge-like consistency. Add more water if needed to maintain desired thickness.
  5. Season the congee
    Once the congee reaches the desired consistency and the pumpkin is tender, add salt, white pepper, and soy sauce. Stir well and taste, adjusting seasonings as needed.
  6. Serve and garnish
    Ladle the hot pumpkin congee into bowls. Drizzle with sesame oil and garnish with sliced green onions, chopped cilantro, and toasted sesame seeds. Serve immediately while hot.

Nutritional Information

280
Calories
per serving
6
Protein
g per serving
45
Carbohydrates
g per serving
8
Total Fat
g per serving
1.2
Saturated Fat
g per serving
3
Fiber
g per serving
5
Sugar
g per serving
650
Sodium
mg per serving
12
Vitamin C
% daily value
8
Iron
% daily value

Pumpkin Congee is Also Known As

Nan Gua Zhou, Kabocha Congee, Pumpkin Rice Porridge or Chinese Pumpkin Porridge