
Pita Bread
Soft, pocket-style flatbread perfect for Mediterranean meals
Ingredients
Instructions
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Prepare the yeast mixtureIn a large bowl, combine the warm water, sugar, and yeast. Stir gently and let sit for 5-10 minutes until foamy and activated.
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Make the doughAdd the olive oil, salt, and 2 cups of flour to the yeast mixture. Mix well with a wooden spoon. Gradually add the remaining flour, ½ cup at a time, until the dough comes together and pulls away from the sides of the bowl.
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Knead the doughTurn the dough out onto a lightly floured surface and knead for 8-10 minutes until smooth and elastic. The dough should be slightly tacky but not sticky. If too sticky, add a little more flour.
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First risePlace the dough in a lightly oiled bowl, turning once to coat with oil. Cover with a damp cloth or plastic wrap and let rise in a warm place for 1-2 hours, or until doubled in size.
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Shape the pitasPunch down the dough and divide it into 8 equal pieces. Form each piece into a smooth ball. On a lightly floured surface, roll each ball into a circle about 6-7 inches in diameter and ¼ inch thick. Place the rolled-out dough on parchment paper, sprinkle with seeds if using, and cover loosely with a kitchen towel. Let rest for 30 minutes.
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Preheat the baking surfacePlace a baking stone or heavy baking sheet in the oven and preheat to 475°F (245°C) for at least 30 minutes.
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Bake the pitasCarefully transfer 2-3 pitas directly onto the hot baking surface. Bake for 3-4 minutes until they puff up dramatically and the tops begin to brown slightly. Don't overbake or they'll become crisp rather than soft and pliable.
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Cool and storeRemove pitas from the oven and wrap them in a clean kitchen towel to keep them soft as they cool. Once completely cooled, store in an airtight container or zip-top bag for up to 3 days, or freeze for longer storage.
Nutritional Information
165
Calories
per pita
5
Protein
g per pita
32
Carbohydrates
g per pita
3
Total Fat
g per pita
0.5
Saturated Fat
g per pita
1.3
Fiber
g per pita
1.5
Sugar
g per pita
390
Sodium
mg per pita
0
Vitamin C
mg per pita
1.8
Iron
mg per pita
Pita Bread is Also Known As
Arabic Bread, Khubz, Lebanese Bread, Syrian Bread, Greek Pita or Pitta






