Orecchiette with Broccoli Rabe

Orecchiette with Broccoli Rabe

Classic Pugliese pasta with bitter greens and garlic

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the broccoli rabe
    Bring a large pot of salted water to a boil. Add the broccoli rabe and blanch for 2-3 minutes until bright green and slightly tender. Using a slotted spoon, transfer the broccoli rabe to an ice bath to stop the cooking process. Once cooled, drain well and set aside. Keep the pot of water boiling for the pasta.
  2. Cook the pasta
    Add the orecchiette to the same pot of boiling water and cook according to package instructions until al dente, usually 10-12 minutes. Before draining, reserve 1 cup of pasta cooking water.
  3. Prepare the sauce
    While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the sliced garlic, red pepper flakes, and anchovies (if using). Sauté for 1-2 minutes until fragrant and the garlic is golden, being careful not to burn it.
  4. Combine the ingredients
    Add the blanched broccoli rabe to the skillet and toss to coat with the garlic oil. Pour in the white wine and cook for 2-3 minutes until slightly reduced. Add the drained pasta to the skillet along with 1/2 cup of the reserved pasta water, tossing everything together over medium heat.
  5. Finish the dish
    Add the grated Pecorino Romano, lemon juice, and lemon zest to the skillet. Toss thoroughly to combine, adding more pasta water if needed to create a silky sauce that coats the pasta. Season with salt and pepper to taste.
  6. Serve
    Divide the pasta among four warmed plates. Sprinkle with toasted breadcrumbs, additional Pecorino Romano, and a drizzle of extra virgin olive oil. Serve immediately while hot.

Nutritional Information

520
Calories
per serving
18
Protein
g per serving
75
Carbohydrates
g per serving
18
Total Fat
g per serving
4
Saturated Fat
g per serving
6
Fiber
g per serving
3
Sugar
g per serving
680
Sodium
mg per serving
45
Vitamin C
% DV per serving
15
Iron
% DV per serving

Orecchiette with Broccoli Rabe is Also Known As

Orecchiette con Cime di Rapa, Orecchiette con Rapini, Orecchiette alle Cime di Rapa or Pugliese Broccoli Rabe Pasta