Roasted Vegetable Orzo

Roasted Vegetable Orzo

Mediterranean-inspired pasta with caramelized vegetables

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Preheat the oven
    Preheat your oven to 425°F (220°C). Line two large baking sheets with parchment paper or aluminum foil.
  2. Prepare the vegetables
    In a large bowl, combine the zucchini, bell peppers, eggplant, and red onion. Toss with 2 tablespoons of olive oil, minced garlic, dried oregano, dried thyme, salt, and pepper until evenly coated.
  3. Roast the vegetables
    Spread the vegetables in a single layer on the prepared baking sheets. Roast for 25-30 minutes, stirring halfway through, until the vegetables are tender and caramelized at the edges.
  4. Cook the orzo
    While the vegetables are roasting, bring a large pot of salted water to a boil. Add the orzo and cook according to package instructions until al dente, usually 8-10 minutes. Drain well and transfer to a large serving bowl.
  5. Combine ingredients
    Add the roasted vegetables to the orzo. Drizzle with the remaining tablespoon of olive oil and the lemon juice. Toss gently to combine.
  6. Add finishing touches
    Fold in the crumbled feta cheese, Kalamata olives, and chopped basil. Season with additional salt and pepper to taste.
  7. Serve the dish
    Serve the orzo warm or at room temperature as a main dish or side. For the best flavor, let it rest for 10-15 minutes before serving to allow the flavors to meld together.

Nutritional Information

380
Calories
per serving
12
Protein
g per serving
55
Carbohydrates
g per serving
14
Total Fat
g per serving
4
Saturated Fat
g per serving
6
Fiber
g per serving
8
Sugar
g per serving
580
Sodium
mg per serving
45
Vitamin C
% of daily value
15
Iron
% of daily value

Roasted Vegetable Orzo is Also Known As

Orzo con Verdure Arrostite, Mediterranean Orzo Salad or Roasted Veg Pasta