
Kalua Pork
Tender Hawaiian slow-cooked pulled pork with smoky flavor
Ingredients
Instructions
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Prepare the porkPierce the pork shoulder all over with a fork or knife to allow the flavors to penetrate. Rub the pork thoroughly with liquid smoke, ensuring it's evenly coated on all sides.
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Season the meatIn a small bowl, mix the Hawaiian sea salt, black pepper, and brown sugar. Rub this mixture all over the pork, massaging it into the meat. Allow the seasoned pork to rest for at least 15 minutes while preparing other ingredients.
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Prepare for cookingIf using banana leaves, briefly heat them over a flame until pliable. Line your slow cooker with the banana leaves (optional). Place the sliced onions at the bottom of the slow cooker, then place the seasoned pork on top. Drizzle with olive oil and soy sauce, then add water or broth to the bottom of the pot.
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Slow cook the porkCover and cook on low for 8 hours, or until the pork is very tender and easily shreds with a fork. For a more authentic texture, avoid opening the lid during cooking as this releases the steam and extends cooking time.
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Shred and serveOnce the pork is cooked, remove it from the slow cooker and place on a large cutting board. Shred the meat using two forks, discarding any large pieces of fat. Return the shredded pork to the slow cooker and mix with the accumulated juices.
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Adjust seasoningTaste the shredded pork and adjust seasoning if needed, adding more salt or a little more liquid smoke for a stronger flavor. Keep warm until ready to serve.
Nutritional Information
Kalua Pork is Also Known As
Kalua Pig, Hawaiian Pulled Pork, Imu Pork or Kalua Puaʻa












