Lomi Lomi Salmon

Lomi Lomi Salmon

Traditional Hawaiian tomato and salmon salad

Yield SERVES 6-8
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the salmon
    If using store-bought salted salmon, rinse thoroughly under cold water to remove excess salt. If starting with fresh salmon, rub with sea salt and refrigerate for at least 2 hours, then rinse well. Dice the salmon into small 1/4-inch cubes and place in a large mixing bowl.
  2. Prepare the vegetables
    Dice the tomatoes into small cubes, removing excess seeds and juice. Finely dice the Maui onion. Thinly slice the green onions. Chop the cilantro. Add all vegetables to the bowl with the salmon.
  3. Mix the salad
    Gently combine all ingredients, being careful not to mash the tomatoes. Add lime juice, salt to taste, and red pepper flakes if using. Toss everything together until well incorporated.
  4. Chill before serving
    Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight to allow the flavors to meld together. The longer it sits, the more the flavors will develop.
  5. Final seasoning
    Before serving, taste and adjust seasoning if needed. Add additional salt or lime juice according to preference. Garnish with extra cilantro if desired.
  6. Serve
    Serve chilled as a side dish alongside traditional Hawaiian foods like poi, kalua pig, or as part of a traditional Hawaiian luau plate. It can also be served as a refreshing appetizer with taro chips or on its own.

Nutritional Information

165
Calories
per serving
18
Protein
grams
10
Carbohydrates
grams
7
Total Fat
grams
1.2
Saturated Fat
grams
2.5
Fiber
grams
6
Sugar
grams
580
Sodium
milligrams
35
Vitamin C
percent daily value
15
Iron
percent daily value

Lomi Lomi Salmon is Also Known As

Lomi Salmon, Lomi-lomi Salmon, Hawaiian Salmon Salad or Lomilomi Salmon