Grilled Chicken Caesar Salad

Grilled Chicken Caesar Salad

Classic grilled chicken salad with creamy Caesar dressing

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the chicken
    Place chicken breasts between two sheets of plastic wrap and pound to an even thickness of about ½ inch. Brush with 1 tablespoon olive oil and season with Italian seasoning, garlic powder, salt, and pepper on both sides.
  2. Grill the chicken
    Preheat grill or grill pan to medium-high heat. Grill chicken for 5-7 minutes per side until internal temperature reaches 165°F (74°C). Remove from heat, let rest for 5 minutes, then slice into thin strips against the grain.
  3. Prepare the salad base
    In a large bowl, toss the romaine lettuce with the remaining tablespoon of olive oil and a pinch of salt and pepper. This light coating helps the dressing adhere better to the leaves.
  4. Assemble the salad
    Add Caesar dressing to the lettuce and toss until evenly coated. Add half of the Parmesan cheese and toss again. Divide the dressed lettuce among four plates or bowls.
  5. Add toppings and serve
    Arrange sliced grilled chicken on top of each salad. Sprinkle with croutons, remaining Parmesan cheese, and a few grinds of black pepper. Serve immediately with lemon wedges on the side for squeezing over the salad.

Nutritional Information

420
Calories
per serving
35
Protein
g per serving
12
Carbohydrates
g per serving
28
Total Fat
g per serving
6
Saturated Fat
g per serving
3
Fiber
g per serving
2
Sugar
g per serving
720
Sodium
mg per serving
15
Vitamin C
% daily value
10
Iron
% daily value

Grilled Chicken Caesar Salad is Also Known As

Chicken Caesar, Caesar Salad with Grilled Chicken, Insalata Caesar con Pollo or Salade César au Poulet Grillé