Eggplant Parmesan

Eggplant Parmesan

Classic Italian baked dish with layers of crispy eggplant

Yield SERVES 6-8
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the eggplant
    Arrange eggplant slices in a single layer on paper towel-lined baking sheets. Sprinkle both sides with salt and let stand for 30 minutes to draw out moisture. Pat dry thoroughly with paper towels.
  2. Set up the breading station
    Place flour in one shallow dish. In a second dish, beat the eggs. In a third dish, mix breadcrumbs with 1/2 cup Parmesan cheese and Italian herbs. Season each mixture with pepper.
  3. Bread and fry the eggplant
    Dip each eggplant slice in flour, then egg, then breadcrumb mixture, pressing to adhere. Heat olive oil in a large skillet over medium heat. Working in batches, fry eggplant until golden brown, about 2-3 minutes per side. Transfer to paper towel-lined baking sheets to drain.
  4. Assemble the dish
    Preheat oven to 375°F (190°C). Spread 1 cup marinara sauce in the bottom of a 9x13-inch baking dish. Arrange a layer of eggplant slices over sauce, overlapping slightly. Top with 1 cup sauce, 1/3 of the mozzarella, and a sprinkle of Parmesan. Repeat layers twice more, ending with sauce, mozzarella, and remaining Parmesan.
  5. Bake the eggplant parmesan
    Cover the baking dish with foil and bake for 30 minutes. Remove foil and bake until cheese is bubbly and golden, about 15-20 minutes more. Let stand for 10 minutes before serving.
  6. Garnish and serve
    Sprinkle fresh basil over the top before serving. Cut into portions and serve hot as a main dish or alongside pasta.

Nutritional Information

420
Calories
per serving
22
Protein
g
35
Carbohydrates
g
24
Total Fat
g
9
Saturated Fat
g
6
Fiber
g
11
Sugar
g
780
Sodium
mg
15
Vitamin C
mg
2.5
Iron
mg

Eggplant Parmesan is Also Known As

Melanzane alla Parmigiana, Parmigiana di Melanzane, Eggplant Parmigiana or Aubergine Parmesan