Chicken Parmesan

Chicken Parmesan

Crispy breaded chicken topped with marinara and melted cheese

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the chicken
    Season the pounded chicken breasts on both sides with 1/2 teaspoon salt and pepper. Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs mixed with 1/2 cup grated Parmesan cheese and the remaining 1/2 teaspoon salt.
  2. Bread the chicken
    Dredge each chicken breast in flour, shaking off excess. Dip into beaten eggs, allowing excess to drip off. Finally, coat completely in the breadcrumb mixture, pressing gently to adhere. Place breaded chicken on a plate and let rest for 5 minutes to help the coating stick.
  3. Cook the chicken
    Heat olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the chicken breasts (working in batches if necessary) and cook until golden brown, about 4-5 minutes per side. Transfer chicken to a paper towel-lined plate to drain excess oil.
  4. Assemble and bake
    Preheat oven to 425°F (220°C). Spread 1 cup of marinara sauce in the bottom of a 9x13-inch baking dish. Arrange the browned chicken breasts on top of the sauce. Spoon the remaining marinara sauce over each chicken breast, then layer with mozzarella slices. Sprinkle with Italian herbs and chopped basil.
  5. Bake to perfection
    Bake in the preheated oven until the chicken is cooked through and the cheese is melted and bubbly, about 15-20 minutes. The internal temperature of the chicken should reach 165°F (74°C). If you'd like the cheese more browned, broil for the last 2-3 minutes, watching carefully to avoid burning.
  6. Serve
    Remove from the oven and let rest for 5 minutes. Garnish with additional fresh basil leaves and grated Parmesan cheese. Serve hot, alongside pasta if desired.

Nutritional Information

520
Calories
per serving
45
Protein
g per serving
25
Carbohydrates
g per serving
28
Total Fat
g per serving
10
Saturated Fat
g per serving
2
Fiber
g per serving
6
Sugar
g per serving
920
Sodium
mg per serving
15
Vitamin C
mg per serving
2.5
Iron
mg per serving

Chicken Parmesan is Also Known As

Chicken Parmigiana, Pollo alla Parmigiana, Chicken Parm or Parmesan Crusted Chicken