Chinese Corn and Carrot Soup

Chinese Corn and Carrot Soup

A light and fragrant soup with sweet corn and tender carrots

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the aromatics
    In a large pot, heat the sesame oil over medium heat. Add the minced ginger, garlic, and white parts of the green onions. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
  2. Cook the vegetables
    Add the diced carrots to the pot and sauté for 3-4 minutes until they begin to soften. Then add the corn kernels and continue to cook for another 2 minutes, stirring occasionally.
  3. Simmer the soup
    Pour in the chicken or vegetable broth and bring to a boil. Once boiling, reduce the heat to a simmer, cover the pot, and cook for 15 minutes until the carrots are tender and the corn is cooked through.
  4. Thicken the soup
    Give the cornstarch mixture a quick stir to recombine. While stirring the soup, slowly pour in the cornstarch slurry. Continue to simmer for 2-3 minutes until the soup slightly thickens.
  5. Season and finish
    Add the soy sauce and white pepper. Taste and adjust with salt if needed. If using the egg, slowly pour the beaten egg into the soup while stirring in a circular motion to create egg ribbons. Cook for another minute.
  6. Serve
    Ladle the hot soup into bowls and garnish with the reserved green parts of the green onions. Serve immediately for the best flavor and texture.

Nutritional Information

180
Calories
per serving
8
Protein
g per serving
30
Carbohydrates
g per serving
4.5
Total Fat
g per serving
1
Saturated Fat
g per serving
3.5
Fiber
g per serving
10
Sugar
g per serving
620
Sodium
mg per serving
15
Vitamin C
% daily value
6
Iron
% daily value

Chinese Corn and Carrot Soup is Also Known As

Sweet Corn and Carrot Soup, 玉米胡萝卜汤, Yu Mi Hu Luo Bo Tang or Chinese Sweet Corn Soup