
Carrot Raita
Refreshing yogurt dip with grated carrots and aromatic spices
Ingredients
Instructions
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Prepare the yogurt baseIn a large bowl, whisk the Greek yogurt until smooth. If the yogurt is too thick, add 2-3 tablespoons of water to achieve a pouring consistency. Add salt and mix well.
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Mix in the carrotsAdd the grated carrots to the yogurt and stir well to combine. Make sure the carrots are evenly distributed throughout the mixture.
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Prepare the tempering (tadka)Heat oil or ghee in a small pan over medium heat. Add mustard seeds and let them splutter. Then add cumin seeds and let them sizzle for a few seconds until aromatic. Add asafoetida (if using) and immediately remove from heat.
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Add spices and herbsPour the tempering over the yogurt-carrot mixture. Add roasted cumin powder, black pepper, red chili powder (if using), and half of the chopped cilantro. Mix everything well to combine.
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Rest and chillCover the raita and refrigerate for at least 30 minutes to allow the flavors to meld together. This step enhances the taste significantly.
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Garnish and serveBefore serving, garnish with the remaining cilantro and a sprinkle of roasted cumin powder. Serve chilled as a side dish with biryani, pulao, or any spicy Indian meal.
Nutritional Information
Carrot Raita is Also Known As
Gajar Raita, Carrot Yogurt Dip, Carrot Dahi or Indian Carrot Yogurt Salad









