Cardamom Tea

Cardamom Tea

Aromatic spiced tea with warming cardamom and subtle sweetness

Yield SERVES 2-3
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the spices
    Using the flat side of a knife or a mortar and pestle, lightly crush the cardamom pods to release their flavor. If using other spices, have them ready to add.
  2. Boil the water
    In a medium saucepan, bring the water to a boil over medium-high heat. Once boiling, add the crushed cardamom pods and any other optional spices (cinnamon stick, cloves, ginger, and star anise).
  3. Add the tea
    Add the loose tea leaves or tea bags to the boiling water. Reduce the heat to medium-low and let the mixture simmer for 2-3 minutes until the water turns a deep amber color.
  4. Add milk and simmer
    Pour in the milk and increase the heat slightly. Allow the tea to come to a gentle simmer, but don't let it boil over. Simmer for 2-3 minutes until the tea develops a rich, creamy color.
  5. Sweeten the tea
    Add sugar or honey to taste, stirring until completely dissolved. Continue to simmer for another minute to allow the flavors to fully combine.
  6. Strain and serve
    Turn off the heat and allow the tea to steep for one more minute. Strain the tea through a fine-mesh sieve into teacups or mugs, catching the tea leaves and spices. Serve hot, optionally garnishing with a small pinch of ground cardamom on top.

Nutritional Information

85
Calories
per serving
4
Protein
g
12
Carbohydrates
g
3.5
Total Fat
g
2.2
Saturated Fat
g
0
Fiber
g
10
Sugar
g
65
Sodium
mg
1
Vitamin C
mg
0.5
Iron
mg

Cardamom Tea is Also Known As

Elaichi Chai, Cardamom Chai, Masala Tea, Hel Tea or Cardamom Milk Tea