
Lemongrass Ginger Tea
A soothing, aromatic herbal infusion with citrus notes
Ingredients
Instructions
-
Prepare the lemongrassRemove the outer tough layers of the lemongrass stalks. Using the back of a knife, bruise the lemongrass to release its oils and then cut into 3-inch pieces.
-
Prepare the gingerSlice the ginger thinly without peeling. For a stronger flavor, you can lightly crush the slices with the side of your knife.
-
Simmer the baseIn a medium saucepan, combine water, lemongrass, ginger, cinnamon sticks, and star anise. Bring to a boil, then reduce heat and simmer gently for 10 minutes, allowing the flavors to infuse.
-
Add optional teaIf using green tea, remove the pot from heat and add the tea bags. Allow to steep for 3 minutes, then remove the tea bags to prevent bitterness.
-
Sweeten and flavorStir in the honey until dissolved. Add the fresh lime juice and mint leaves, allowing them to infuse for 1-2 minutes.
-
Strain and serveStrain the tea through a fine-mesh sieve into a teapot or directly into mugs. Garnish each serving with a fresh mint leaf and a slice of lime. Serve hot or pour over ice for a refreshing cold version.
Nutritional Information
45
Calories
per serving
0.5
Protein
g per serving
12
Carbohydrates
g per serving
0.1
Total Fat
g per serving
0
Saturated Fat
g per serving
0.5
Fiber
g per serving
11
Sugar
g per serving
5
Sodium
mg per serving
15
Vitamin C
% daily value
4
Iron
% daily value
Lemongrass Ginger Tea is Also Known As
Thai Lemongrass Tea, Citronella Ginger Infusion, Sereh Jahe Tea or Tra Xa Gung


