Cajun Dry Rub Chicken Wings

Cajun Dry Rub Chicken Wings

Crispy wings with bold Louisiana spices and a fiery kick

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the wings
    Pat the chicken wings dry with paper towels. This is crucial for getting crispy skin. Place them in a large bowl and drizzle with olive oil, tossing to coat evenly.
  2. Make the Cajun dry rub
    In a small bowl, combine paprika, garlic powder, onion powder, dried oregano, dried thyme, cayenne pepper, black pepper, kosher salt, white pepper, and brown sugar. Mix thoroughly until all spices are well incorporated.
  3. Season the wings
    Sprinkle the Cajun spice mixture over the oiled wings and use your hands to massage the rub into the chicken, ensuring each wing is completely coated. For best results, refrigerate the seasoned wings for 1-2 hours, but you can cook them immediately if pressed for time.
  4. Preheat and arrange
    Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Spray the rack with non-stick cooking spray. Arrange the wings on the rack in a single layer, ensuring they're not touching.
  5. Bake the wings
    Bake the wings in the preheated oven for 40-45 minutes, turning halfway through cooking time, until the skin is crispy and golden brown and the internal temperature reaches 165°F (74°C).
  6. Optional broiling
    For extra crispiness, broil the wings on high for the last 2-3 minutes, watching carefully to prevent burning. The wings should develop a beautiful dark crust from the Cajun spices.
  7. Rest and serve
    Allow the wings to rest for 5 minutes before serving. This helps the juices redistribute and the flavors to settle. Serve hot with optional ranch or blue cheese dressing on the side.

Nutritional Information

320
Calories
per serving
28
Protein
g per serving
4
Carbohydrates
g per serving
22
Total Fat
g per serving
6
Saturated Fat
g per serving
0
Fiber
g per serving
2
Sugar
g per serving
780
Sodium
mg per serving
12
Vitamin C
% DV per serving
15
Iron
% DV per serving

Cajun Dry Rub Chicken Wings are Also Known As

Louisiana Spice Wings, Creole Chicken Wings, Southern Spiced Wings or Cajun Spice Chicken Wings