
Honey BBQ Chicken Wings
Sweet, sticky and tangy wings perfect for game day
Ingredients
Instructions
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Prepare the wingsPreheat oven to 400°F (200°C). Pat chicken wings dry with paper towels. In a large bowl, toss wings with vegetable oil, garlic powder, onion powder, paprika, salt, and black pepper until evenly coated.
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Bake the wingsArrange the seasoned wings in a single layer on a baking sheet lined with parchment paper or aluminum foil. Bake for 40-45 minutes, turning halfway through, until wings are golden brown and crispy.
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Make the sauceWhile the wings are baking, combine barbecue sauce, honey, brown sugar, apple cider vinegar, and Worcestershire sauce in a medium saucepan. Bring to a simmer over medium heat, stirring occasionally. Reduce heat to low and simmer for 5 minutes until slightly thickened.
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Glaze the wingsOnce wings are done baking, remove from oven. Transfer wings to a large bowl and pour half of the honey BBQ sauce over them. Toss gently until all wings are coated.
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Final broilReturn the glazed wings to the baking sheet and broil on high for 2-3 minutes, watching carefully to prevent burning, until the sauce is caramelized and bubbly.
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ServeTransfer wings to a serving platter and drizzle with remaining sauce. Serve immediately with celery sticks, carrot sticks, and your choice of dipping sauce such as ranch or blue cheese dressing.
Nutritional Information
320
Calories
per serving
22
Protein
grams
26
Carbohydrates
grams
15
Total Fat
grams
4
Saturated Fat
grams
0.5
Fiber
grams
22
Sugar
grams
840
Sodium
milligrams
4
Vitamin C
milligrams
1.2
Iron
milligrams
Honey BBQ Chicken Wings are Also Known As
Honey Barbecue Wings, Sticky BBQ Wings, Sweet Barbecue Chicken Wings or Honey Glazed BBQ Wings






