Name: Buffalo Chicken Wraps
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: Serves 4
Ingredients: 2 boneless, skinless chicken breasts (about 1 pound), cut into thin strips; 1/3 cup buffalo hot sauce, plus more for serving; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 4 large flour tortillas (10-inch); 1/2 cup ranch dressing; 1 cup shredded lettuce; 1/2 cup diced tomatoes; 1/4 cup diced red onion; 1/2 cup crumbled blue cheese; 1/4 cup diced celery

Instructions

Marinate the chicken

In a medium bowl, combine the chicken strips with buffalo sauce, olive oil, garlic powder, and onion powder. Mix well to coat the chicken evenly. Let marinate for 10 minutes while preparing other ingredients.
Cook the chicken

Heat a large skillet over medium-high heat. Add the marinated chicken strips and cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and slightly caramelized. Remove from heat and set aside.
Warm the tortillas

Microwave the flour tortillas for 15-20 seconds until warm and pliable, or heat them briefly in a dry skillet over medium heat for about 30 seconds per side.
Assemble the wraps

Lay out the warmed tortillas and spread 2 tablespoons of ranch dressing on each. Divide the cooked buffalo chicken evenly among the tortillas. Top each with shredded lettuce, diced tomatoes, red onion, celery, and crumbled blue cheese.
Roll and serve

Fold in the sides of each tortilla, then roll up tightly from the bottom. Cut each wrap in half diagonally and serve immediately with extra buffalo sauce on the side for dipping.

Buffalo Chicken Wraps

Ingredients

Instructions

Nutritional Information