Tandoori Chicken Naan Wraps

Tandoori Chicken Naan Wraps

Spiced tandoori chicken wrapped in warm naan with fresh toppings

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Marinate the chicken
    In a bowl, combine Greek yogurt, tandoori masala, ginger paste, garlic paste, and lemon juice. Add chicken strips, coat thoroughly, and marinate for at least 15 minutes (or up to 24 hours in the refrigerator for deeper flavor).
  2. Cook the chicken
    Heat olive oil in a large skillet over medium-high heat. Remove chicken from marinade, shaking off excess. Cook chicken strips for 6-8 minutes until charred on the outside and cooked through to an internal temperature of 165°F (74°C).
  3. Prepare the vegetables
    While the chicken cooks, prepare the vegetables. Toss the sliced red onion with a pinch of salt and lemon juice to mellow the flavor. Julienne the cucumber and chop the fresh herbs.
  4. Make yogurt sauce
    In a small bowl, mix the plain yogurt with a pinch of salt, some freshly ground black pepper, and a few chopped mint leaves for a cooling sauce to drizzle over the wraps.
  5. Warm the naan
    Heat the naan breads either directly over a gas flame for 20-30 seconds per side, in a dry skillet, or in a preheated oven at 350°F (175°C) for 2-3 minutes until warm and pliable.
  6. Assemble the wraps
    Place a warm naan bread on a plate. Layer with cooked tandoori chicken strips, sliced red onion, cucumber, and fresh herbs. Drizzle with the yogurt sauce.
  7. Roll and serve
    Fold the naan over the filling like a taco or roll it up burrito-style, securing with parchment paper or foil if needed. Serve immediately while warm and enjoy the explosion of flavors.

Nutritional Information

420
Calories
per serving
32
Protein
g per serving
45
Carbohydrates
g per serving
15
Total Fat
g per serving
3.5
Saturated Fat
g per serving
4
Fiber
g per serving
8
Sugar
g per serving
650
Sodium
mg per serving
15
Vitamin C
% daily value
10
Iron
% daily value

Tandoori Chicken Naan Wraps are Also Known As

Tandoori Chicken Kathi Roll, Tandoori Wrap, Naan Chicken Roll or Tandoori Chicken Roti Wrap