
Sesame Ginger Soba Noodles
Cold buckwheat noodles with a tangy Asian-inspired dressing
Ingredients
Instructions
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Cook the soba noodlesBring a large pot of water to a boil. Add the soba noodles and cook according to package instructions, usually 4-5 minutes until al dente. Drain and rinse immediately under cold running water to stop the cooking process and remove excess starch.
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Prepare the dressingIn a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, grated ginger, and minced garlic until well combined and the honey is fully dissolved.
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Toss the noodlesPlace the cooled soba noodles in a large bowl and pour about three-quarters of the dressing over them. Toss gently to coat the noodles evenly with the dressing.
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Add the vegetablesAdd the julienned carrot, cucumber, sliced red bell pepper, and half of the green onions to the noodles. Toss gently to combine all ingredients evenly.
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Finish and serveDrizzle the remaining dressing over the noodle salad. Sprinkle with toasted sesame seeds, remaining green onions, and cilantro if using. Serve chilled or at room temperature.
Nutritional Information
320
Calories
per serving
9
Protein
g per serving
55
Carbohydrates
g per serving
9
Total Fat
g per serving
1.2
Saturated Fat
g per serving
4
Fiber
g per serving
8
Sugar
g per serving
650
Sodium
mg per serving
45
Vitamin C
% daily value
15
Iron
% daily value
Sesame Ginger Soba Noodles are Also Known As
Zaru Soba, Cold Soba Noodle Salad, Hiyashi Soba or Ginger Soba Salad






