Saffron Milk

Saffron Milk

A warm, aromatic golden drink with exotic spices

Yield SERVES 2
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the saffron
    Take saffron threads and gently crush them between your fingers or using a mortar and pestle. Place in a small bowl with 2 tablespoons of warm milk and let soak for 5 minutes to release color and flavor.
  2. Heat the milk
    In a medium saucepan, pour the remaining milk and bring it to a gentle simmer over medium-low heat. Do not let it boil. Add the cinnamon stick and cloves.
  3. Add the saffron mixture
    Once the milk is hot, add the saffron-infused milk to the saucepan. Stir well and continue to heat for about 3-4 minutes, allowing the milk to take on the golden color of saffron.
  4. Add sweeteners and spices
    Add sugar, ground cardamom, and a pinch of nutmeg. Stir until the sugar is completely dissolved. If using rose water, add it now.
  5. Simmer and infuse
    Reduce heat to low and let the milk simmer for another 3-4 minutes, allowing all the flavors to blend together. Stir occasionally to prevent a skin from forming on top.
  6. Strain and serve
    Turn off the heat and strain the milk to remove the whole spices. Pour into serving cups, garnish with chopped pistachios and sliced almonds. Serve hot.

Nutritional Information

195
Calories
per serving
8
Protein
g per serving
22
Carbohydrates
g per serving
8
Total Fat
g per serving
4.5
Saturated Fat
g per serving
0.5
Fiber
g per serving
18
Sugar
g per serving
115
Sodium
mg per serving
2
Vitamin C
% DV per serving
4
Iron
% DV per serving

Saffron Milk is Also Known As

Kesar Doodh, Saffron Tea, Golden Milk, Kesar Milk or Zafran Milk