Orange Glazed Tofu

Orange Glazed Tofu

Crispy tofu cubes glazed in sweet and tangy orange sauce

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the tofu
    Press the tofu block for at least 15 minutes to remove excess water. Cut into 1-inch cubes and pat dry with paper towels. In a large bowl, toss the tofu cubes with 2 tablespoons cornstarch until evenly coated.
  2. Crisp the tofu
    Heat the vegetable oil in a large non-stick skillet over medium-high heat. Add the cornstarch-coated tofu cubes and cook for 2-3 minutes on each side until golden and crispy. Work in batches if necessary to avoid overcrowding. Transfer the crispy tofu to a plate lined with paper towels.
  3. Prepare the orange sauce
    In a medium bowl, whisk together the orange juice, orange zest, soy sauce, rice vinegar, maple syrup, minced garlic, grated ginger, and red pepper flakes until well combined.
  4. Make the glaze
    Pour the orange sauce mixture into the same skillet (no need to clean it first) and bring to a simmer over medium heat. Cook for 3-4 minutes until it starts to reduce slightly. Mix the cornstarch slurry and add it to the sauce, stirring constantly. Continue to cook for 2-3 minutes until the sauce thickens enough to coat the back of a spoon.
  5. Glaze the tofu
    Return the crispy tofu to the skillet with the thickened orange sauce. Gently toss the tofu in the sauce until all pieces are evenly coated and heated through, about 2 minutes. Be careful not to break the tofu cubes.
  6. Serve
    Transfer the orange glazed tofu to a serving dish. Garnish with sliced green onions and sesame seeds. Serve immediately over steamed rice or with your favorite vegetables for a complete meal.

Nutritional Information

285
Calories
per serving
15
Protein
g per serving
32
Carbohydrates
g per serving
10
Total Fat
g per serving
1.5
Saturated Fat
g per serving
3
Fiber
g per serving
18
Sugar
g per serving
720
Sodium
mg per serving
65
Vitamin C
% DV per serving
3.2
Iron
mg per serving

Orange Glazed Tofu is Also Known As

Citrus Tofu, Orange Crispy Tofu, Vegan Orange Chicken or Plant-based Orange Protein