Moroccan Carrot Salad

Moroccan Carrot Salad

Sweet and spicy shredded carrots with North African flavors

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the carrots
    Peel the carrots and grate them using the large holes of a box grater or a food processor fitted with a grating attachment. Place the grated carrots in a large mixing bowl.
  2. Make the dressing
    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, ground cumin, cinnamon, cayenne pepper, honey, salt, and black pepper until well combined and emulsified.
  3. Combine ingredients
    Pour the dressing over the grated carrots. Add the chopped cilantro, mint, and raisins or dried cranberries. Toss everything together until the carrots are evenly coated with the dressing and the ingredients are well distributed.
  4. Toast the nuts
    If using raw nuts, place them in a dry skillet over medium heat and toast for 3-5 minutes, stirring frequently, until golden and fragrant. Be careful not to burn them.
  5. Finish and serve
    Add the toasted pine nuts or almonds to the salad and gently toss again. Taste and adjust seasoning if needed, adding more salt, pepper, or lemon juice to balance the flavors.
  6. Chill and marinate
    For best flavor, cover the salad and refrigerate for at least 30 minutes or up to 24 hours to allow the flavors to meld. The salad tastes even better after the carrots have absorbed the dressing.

Nutritional Information

180
Calories
per serving
3
Protein
g per serving
16
Carbohydrates
g per serving
12
Total Fat
g per serving
1.5
Saturated Fat
g per serving
4
Fiber
g per serving
10
Sugar
g per serving
150
Sodium
mg per serving
8
Vitamin C
mg per serving
1.2
Iron
mg per serving

Moroccan Carrot Salad is Also Known As

Salade de Carottes Marocaine, Salatat al-Jazar, Moroccan Spiced Carrot Salad or Insalata di Carote Marocchina