
Mongolian Lamb
Tender lamb with a sweet and savory stir-fry sauce
Ingredients
Instructions
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Prepare the lambSlice lamb shoulder into thin strips against the grain. If the meat is slightly frozen, it will be easier to slice thinly. Pat dry with paper towels to remove excess moisture.
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Mix the sauceIn a bowl, combine soy sauce, hoisin sauce, brown sugar, rice wine vinegar, and chili flakes. Stir well until sugar is dissolved. In a separate small bowl, mix cornstarch with water to create a slurry and set aside.
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Stir-fry the aromaticsHeat a wok or large skillet over high heat. Add 2 tablespoons of oil and swirl to coat. Add garlic and ginger, stir-frying for 30 seconds until fragrant but not burned.
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Cook the lambAdd the remaining tablespoon of oil and add lamb in batches, making sure not to overcrowd the pan. Stir-fry each batch for 2-3 minutes until browned on the outside but still slightly pink inside. Remove and set aside.
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Combine and thickenReturn all lamb to the wok. Pour in the sauce mixture and bring to a simmer. Add the green onions and cook for 1 minute. Stir in the cornstarch slurry and cook for another 1-2 minutes until the sauce thickens and coats the meat.
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Final touchesAdjust seasoning if necessary. The sauce should be glossy and coat the lamb pieces. Remove from heat once the sauce reaches your desired consistency.
Nutritional Information
485
Calories
per serving
38
Protein
g per serving
22
Carbohydrates
g per serving
26
Total Fat
g per serving
9
Saturated Fat
g per serving
1.5
Fiber
g per serving
15
Sugar
g per serving
1200
Sodium
mg per serving
5
Vitamin C
mg per serving
3.5
Iron
mg per serving
Mongolian Lamb is Also Known As
Menggu Yang Rou, Mongolian Mutton, Mongolian Stir-Fried Lamb or Monggolian Lamb






