Moroccan Lamb Tagine

Moroccan Lamb Tagine

Tender lamb slow-cooked with aromatic spices and dried fruits

Yield SERVES 6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the lamb
    Pat the lamb pieces dry with paper towels and season generously with salt and pepper. In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat. Working in batches to avoid overcrowding, brown the lamb on all sides, about 3-4 minutes per batch. Transfer the browned meat to a plate.
  2. Sauté the aromatics
    In the same pot, reduce heat to medium and add the sliced onions. Cook until softened and translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. Stir in all the ground spices (cumin, coriander, cinnamon, ginger, turmeric, and cayenne) and cook for 1-2 minutes until aromatic, stirring constantly to prevent burning.
  3. Combine and simmer
    Return the browned lamb to the pot along with any accumulated juices. Add the broth and diced tomatoes, stirring to combine. Bring the mixture to a boil, then reduce heat to low. Cover and simmer gently for 1 hour and 30 minutes, or until the lamb is almost tender.
  4. Add the dried fruits
    Stir in the dried apricots and golden raisins. Continue to simmer, covered, for another 30 minutes until the lamb is very tender and the sauce has thickened. If the sauce is too thin, simmer uncovered for 10-15 minutes to reduce.
  5. Adjust seasoning
    Taste and adjust seasoning with salt and pepper as needed. The tagine should have a balanced sweet and savory flavor profile with a gentle warmth from the spices.
  6. Serve
    Serve the tagine hot, garnished with toasted sliced almonds. Traditional accompaniments include couscous, flatbread, or rice to soak up the flavorful sauce.

Nutritional Information

520
Calories
per serving
38
Protein
g per serving
35
Carbohydrates
g per serving
28
Total Fat
g per serving
9
Saturated Fat
g per serving
4
Fiber
g per serving
22
Sugar
g per serving
680
Sodium
mg per serving
12
Vitamin C
% daily value
15
Iron
% daily value

Moroccan Lamb Tagine is Also Known As

Tagine Maghrebi, Tajine, Moroccan Stew, Berber Tagine or Tagine d'Agneau aux Abricots