Lamb Rogan Josh

Lamb Rogan Josh

A rich and aromatic Kashmiri lamb curry with fragrant spices

Yield SERVES 4-6
Prep Time
Cook Time
Total Time
Difficulty MEDIUM

Ingredients

Instructions

  1. Prepare the lamb
    Pat the lamb pieces dry with paper towels and season with salt and pepper. Heat 2 tablespoons of ghee in a large, heavy-bottomed pot over medium-high heat. Working in batches, brown the lamb on all sides, about 3-4 minutes per batch. Transfer the browned lamb to a plate and set aside.
  2. Create the aromatic base
    In the same pot, add the remaining tablespoon of ghee. Add the chopped onions and sauté until golden brown, about 10 minutes. Add the minced garlic and grated ginger, and cook for another 2 minutes until fragrant.
  3. Develop the spice mixture
    Reduce the heat to medium-low. Add all the ground spices (Kashmiri chili powder, cardamom, cinnamon, cumin, coriander, and cloves) to the pot. Stir continuously for 1-2 minutes until the spices are fragrant and well combined with the onion mixture, being careful not to burn them.
  4. Create the curry base
    Add the chopped tomatoes to the pot and stir well. Cook for 5 minutes until the tomatoes start to break down. In a separate bowl, whisk the yogurt until smooth. Gradually add the yogurt to the pot, stirring continuously to prevent curdling.
  5. Return the lamb and simmer
    Return the browned lamb to the pot along with any accumulated juices. Add the water or lamb stock and stir to combine. Bring to a boil, then reduce heat to low. Cover and simmer for about 1 hour 15 minutes, or until the lamb is tender and the sauce has thickened.
  6. Final adjustments
    Uncover the pot and check the consistency of the sauce. If it's too thin, simmer uncovered for 10-15 minutes to reduce and thicken. If it's too thick, add a little more water. Taste and adjust seasoning with salt as needed.
  7. Rest and garnish
    Turn off the heat and let the curry rest for 10 minutes to allow the flavors to meld together. Garnish with freshly chopped coriander leaves just before serving.

Nutritional Information

485
Calories
per serving
32
Protein
g per serving
18
Carbohydrates
g per serving
28
Total Fat
g per serving
9
Saturated Fat
g per serving
3
Fiber
g per serving
7
Sugar
g per serving
780
Sodium
mg per serving
15
Vitamin C
mg per serving
4.2
Iron
mg per serving

Lamb Rogan Josh is Also Known As

Roghan Josh, Rogan Gosht, Kashmiri Lamb Curry or Mutton Rogan Josh