Mentaiko Cream Udon

Mentaiko Cream Udon

Creamy Japanese noodles with spicy cod roe

Yield SERVES 2-3
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the mentaiko
    Carefully slit open the mentaiko sacs with a knife and scrape out the roe. Set aside in a small bowl.
  2. Cook the udon
    Bring a large pot of water to a boil. Cook the udon noodles according to package instructions, usually about 2-3 minutes for fresh udon. If using pre-cooked udon, simply heat them in boiling water for 1 minute. Drain well and set aside.
  3. Prepare the sauce base
    In a large skillet, heat the vegetable oil over medium heat. Add minced garlic and half of the chopped green onions. Sauté until fragrant, about 30 seconds, being careful not to burn the garlic.
  4. Create the cream sauce
    Add butter to the skillet and let it melt. Pour in the heavy cream, sake, mirin, and soy sauce. Stir well and bring to a gentle simmer. Reduce heat to low and simmer for about 3 minutes until slightly thickened.
  5. Add the mentaiko
    Remove the skillet from heat and add the mentaiko. Stir gently to incorporate the roe into the cream sauce. The residual heat will cook the mentaiko slightly while preserving its texture. Season with salt and white pepper to taste.
  6. Combine with udon
    Add the drained udon noodles to the skillet and toss thoroughly to coat with the mentaiko cream sauce. If the sauce is too thick, add a tablespoon or two of the udon cooking water to thin it to your desired consistency.
  7. Serve and garnish
    Transfer the mentaiko cream udon to serving bowls. Garnish with the remaining green onions and the nori strips. Serve immediately while hot.

Nutritional Information

580
Calories
per serving
18
Protein
g per serving
65
Carbohydrates
g per serving
28
Total Fat
g per serving
16
Saturated Fat
g per serving
2
Fiber
g per serving
4
Sugar
g per serving
880
Sodium
mg per serving
5
Vitamin C
% of daily value
10
Iron
% of daily value

Mentaiko Cream Udon is Also Known As

明太子クリームうどん, Mentaiko Kurimu Udon, Spicy Cod Roe Udon or Pollock Roe Udon