
Korean Seaweed Soup
Nourishing beef broth with mineral-rich seaweed
Ingredients
Instructions
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Prepare the seaweedSoak the dried miyeok in cold water for 10 minutes until soft. Rinse thoroughly 2-3 times, then drain. Cut into 2-inch pieces if the seaweed is large.
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Sauté the beefHeat 1 tablespoon of sesame oil in a large pot over medium heat. Add the sliced beef and minced garlic, and sauté for 3-4 minutes until the beef is no longer pink.
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Season and cook the seaweedAdd the drained seaweed to the pot along with the remaining tablespoon of sesame oil. Stir-fry for 2-3 minutes until the seaweed is well coated with oil and slightly wilted.
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Add liquid and simmerPour in the water or beef broth. Bring to a boil, then reduce heat to medium-low and simmer for 20 minutes, allowing the flavors to develop and the seaweed to become tender.
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Season the soupAdd soy sauce, salt, black pepper, and fish sauce (if using). Adjust seasonings to taste. Simmer for an additional 5 minutes to allow the flavors to meld together.
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ServeLadle the hot soup into bowls, making sure each serving has a good amount of seaweed and beef. Garnish with chopped green onions and serve immediately, traditionally with a side of rice.
Nutritional Information
Korean Seaweed Soup is Also Known As
Miyeok-guk, Beef and Seaweed Soup, Birthday Soup or Postpartum Soup









