Japanese Teriyaki Chicken Bowl

Japanese Teriyaki Chicken Bowl

Sweet and savory glazed chicken with steamed rice and vegetables

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the teriyaki sauce
    In a medium bowl, combine soy sauce, mirin, sake, brown sugar, grated ginger, and minced garlic. Whisk until the sugar is completely dissolved. Set aside about 1/4 cup of the sauce for later use.
  2. Marinate the chicken
    Place chicken pieces in a resealable plastic bag or bowl and pour the remaining teriyaki sauce over the chicken. Seal the bag or cover the bowl and allow to marinate in the refrigerator for at least 30 minutes, or up to 4 hours for more flavor.
  3. Cook the chicken
    Heat vegetable oil in a large skillet over medium-high heat. Remove chicken from the marinade (discard used marinade) and add to the hot skillet. Cook for 7-8 minutes, stirring occasionally, until the chicken is cooked through and slightly caramelized.
  4. Finish the teriyaki sauce
    Pour the reserved 1/4 cup of teriyaki sauce into the skillet with the chicken. If you prefer a thicker sauce, add the cornstarch slurry now. Bring to a simmer and cook for 1-2 minutes until the sauce has thickened and coats the chicken pieces nicely.
  5. Prepare the vegetables
    While the chicken is cooking, blanch the broccoli florets and julienned carrots in boiling water for 1-2 minutes until crisp-tender. Drain and rinse under cold water to stop the cooking process.
  6. Assemble the bowls
    Divide the cooked rice among four serving bowls. Arrange the teriyaki chicken and blanched vegetables on top of the rice. Drizzle any remaining sauce from the skillet over the chicken and rice.
  7. Garnish and serve
    Sprinkle each bowl with toasted sesame seeds and sliced green onions. Serve immediately while hot, with additional soy sauce on the side if desired.

Nutritional Information

520
Calories
per serving
32
Protein
g per serving
65
Carbohydrates
g per serving
15
Total Fat
g per serving
3.5
Saturated Fat
g per serving
4
Fiber
g per serving
13
Sugar
g per serving
980
Sodium
mg per serving
35
Vitamin C
% DV per serving
15
Iron
% DV per serving

Japanese Teriyaki Chicken Bowl is Also Known As

Teriyaki Chicken Donburi, Tori Teriyaki Don, Chicken Teriyaki Rice Bowl or Teriyaki Chicken Donburi