
Italian Tuna Melt Panini
Grilled Italian sandwich with tuna, mozzarella and sun-dried tomatoes
Ingredients
Instructions
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Prepare the tuna mixtureIn a medium bowl, combine the drained tuna, mayonnaise, lemon juice, chopped red onion, capers, sun-dried tomatoes, basil, and oregano. Mix well and season with salt and pepper to taste.
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Assemble the paniniLay out the bread slices or halved rolls. Spread the tuna mixture evenly on one half of each sandwich. Top with slices of fresh mozzarella cheese.
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Complete the sandwichesClose the sandwiches with the remaining bread slices or roll tops. Lightly brush the outside of each sandwich with olive oil on both sides to help with browning and to prevent sticking.
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Grill the paniniHeat a panini press to medium-high heat. Once hot, place the sandwiches in the press and close the lid. Cook for about 3-5 minutes until the bread is golden and crispy and the cheese has melted.
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Alternative grilling methodIf you don't have a panini press, heat a heavy skillet over medium heat. Place the sandwiches in the pan and press down with another heavy skillet or pot. Cook for about 3 minutes per side until golden brown and the cheese has melted.
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ServeRemove the panini from the press or skillet, let cool for 1 minute, then cut in half diagonally. Serve immediately while hot and melty, optionally with a side of mixed greens dressed with olive oil and lemon juice.
Nutritional Information
520
Calories
per serving
32
Protein
g per serving
38
Carbohydrates
g per serving
28
Total Fat
g per serving
9
Saturated Fat
g per serving
3
Fiber
g per serving
5
Sugar
g per serving
980
Sodium
mg per serving
15
Vitamin C
% of daily value
2.5
Iron
mg per serving
Italian Tuna Melt Panini is Also Known As
Panino al Tonno e Formaggio, Tonno e Mozzarella Panini, Tuna Mozzarella Sandwich or Mediterranean Tuna Melt



