Indian Chai Tea

Indian Chai Tea

Aromatic spiced tea with milk for a comforting hot beverage

Yield SERVES 4
Prep Time
Cook Time
Total Time
Difficulty EASY

Ingredients

Instructions

  1. Prepare the spices
    Crush the cardamom pods, peppercorns, and cinnamon stick slightly to release their flavors. Peel and thinly slice the ginger.
  2. Boil the water and spices
    In a medium saucepan, add water and all the spices (ginger, cardamom, cloves, cinnamon, peppercorns, and star anise if using). Bring to a boil, then reduce heat and simmer for 3-4 minutes to allow the spices to infuse.
  3. Add tea leaves
    Add the black tea leaves or tea bags to the spiced water. Simmer for another 2 minutes until the water turns a deep amber color.
  4. Add milk and sugar
    Pour in the milk and add sugar to taste. Stir well and bring the mixture back to a simmer. Let it simmer for 2-3 minutes until the chai develops a rich, creamy consistency.
  5. Strain and serve
    Turn off the heat and let the chai sit for 1 minute. Strain the tea through a fine-mesh strainer or tea strainer into teacups or mugs. Serve hot immediately, preferably with cookies or traditional Indian snacks.

Nutritional Information

120
Calories
per serving
4
Protein
g per serving
18
Carbohydrates
g per serving
4.5
Total Fat
g per serving
2.8
Saturated Fat
g per serving
0.5
Fiber
g per serving
15
Sugar
g per serving
52
Sodium
mg per serving
1
Vitamin C
mg per serving
0.6
Iron
mg per serving

Indian Chai Tea is Also Known As

Masala Chai, Spiced Tea, Chai Latte, Adrak Chai, Kadak Chai or Cutting Chai